River Benefits Consulting Group Westlake Ohio Employee Group Insurance

Physical

Did You Know?

Less than 5% of adults participate in 30 minutes of physical activity each day. Physical Activity is one of the most effective disease prevention inhibitors.

River Benefits Consulting Group, along with your personal Worksite Wellness Specialist, will work with your organization to design custom challenges that will educate your employees and increase their physical awareness. Some examples of these challenges are:

  • Walking Challenges
  • Weight Maintenance Challenges
  • Weight Loss Programs
  • Read the Label Challenge
  • #HealthieSelfie Challenge
  • "Eat this not That" Series
  • "42 Days to see the USA"
  • "Holiday Train Game"